Talk Club, Hornets Rugby and Why Men Need Somewhere to Talk
Meeting Steve Barnard of Talk Club Weston-super-Mare, why rugby mattered to my son, and why men deserve somewhere to talk. How are you, out of 10?
Healing Without the Bullshit
No pretty quotes, no quick fixes. Just the messy, honest reality of healing from trauma and the days you’re barely holding it together.
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Let’s be honest, healing isn’t always pretty, positive or particularly productive!
🌹 SHE IS HEALING, EVEN ON THE DAYS SHE SIMPLY RESTS. Let’s be honest, healing isn’t always pretty, positive or particularly productive!...
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Talk Club, Hornets Rugby and Why Men Need Somewhere to Talk
Meeting Steve Barnard of Talk Club Weston-super-Mare, why rugby mattered to my son, and why men deserve somewhere to talk. How are you, out of 10?
Choosing Sobriety
Why P chose sobriety after losing her husband to alcoholism. On enabling each other, the lie that one won't hurt, and why alcohol is so easy to excuse.
Stop Chasing What Doesn’t Chase You Back
Always the one reaching out, making plans and checking in? P on one-sided friendships, overthinking where you stand and knowing when to stop chasing.
Hiding Illnesses
Living with fibromyalgia, ME, degenerative disc disease and bladder and bowel problems. P on invisible illness, fibro fog and what smiling through costs.
Friends: My Queens
The friends you can sit on the phone with in silence, who know when you're not fine. P on friendship after trauma and the queens who've helped her through.
Break the Cycle
When chaos feels like home, calm can feel wrong. P on survival mode, waiting for the next disaster and learning what feeling safe actually feels like.
Grief in All Its Forms: It’s Love With Nowhere to Go
Grief can hit like a wave or ambush you in a song. P on losing someone you love, grieving people who are still alive and the closure you never got.
Sometimes We Need to Sit in the Pain: We Just Don’t Stay There, We Rise Again
Some days you don't feel strong, let alone a Queen. P on hidden struggles, the tiredness sleep won't fix and why admitting you're not coping takes guts.
Health and Relationships: How Chronic Illness Affects Every Kind of Relationship
Chronic illness doesn't just affect the person who has it. P on how flares, cancelled plans and caring roles change partners, family life and friendships.
Self-Sabotage: Why Do We Do It to Ourselves, and Does It Ever Stop?
I'm not good enough. I'm too old. I'll do it when I feel ready. P on self-sabotage, the fear of being judged and why that ready day doesn't always come.
Life Lessons: Learning Something From Every Situation, Good or Bad
SBQ is becoming a limited company, and P spent all day fighting a homepage. Tears, swearing, asking for help and what building a business is really like.
