🌹 WE REPEAT WHAT WE DON’T REPAIR.
🌹 WE REPEAT WHAT WE DON’T REPAIR. Right, let’s talk about patterns. Because some of us really do need to stop going round in circles wondering...
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Everything new from Scars Build Queens in one place. Fresh posts, brand news and whatever I’ve been working on lately.
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BAD BOYS vs BAD BITCHES
BAD BOYS vs BAD BITCHES Funny how quickly a woman becomes the villain when she stops putting up with the bullshit. 😂 There’s something quite interest...
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🌹 WE REPEAT WHAT WE DON’T REPAIR.
🌹 WE REPEAT WHAT WE DON’T REPAIR. Right, let’s talk about patterns. Because some of us really do need to stop going round in circles wondering...
Bla-bla-bla
🌹 BLA-BLA-BLA… I’M TOO BUSY RISING! 👑 Let’s get one thing straight. We’re not here to spend our lives worrying about what everyone else t...
Positive mind.
Always keep a positive mind.
Let’s be honest, healing isn’t always pretty, positive or particularly productive!
🌹 SHE IS HEALING, EVEN ON THE DAYS SHE SIMPLY RESTS. Let’s be honest, healing isn’t always pretty, positive or particularly productive!...
Feeling overwhelmed and taking time out is ok.
WHEN YOUR EMOTIONS ARE ALL OVER THE BLOODY PLACE I think when I’m feeling really ill I have a habit of shutting off from everyone. I go quiet, retrea...
When Your Emotions Have Taken the Wheel: Rage, Shutdown, Self-Sabotage and Learning to Regulate Yourself
Seventeen emotions at once and a nervous system at war with you? P on rage, shutting down, self-sabotage and learning to regulate yourself.
Dating When You’re Older
Dating later in life means bringing your history with you. P on trauma responses, ADHD, all the tisms and not healing at the same pace.
Healing Is Messy
Talking about abuse and betrayal doesn't mean you're stuck in the past. P on the ugly side of healing, distrusting good things and finally stopping hiding.
Choosing Sobriety
Why P chose sobriety after losing her husband to alcoholism. On enabling each other, the lie that one won't hurt, and why alcohol is so easy to excuse.
Stop Chasing What Doesn’t Chase You Back
Always the one reaching out, making plans and checking in? P on one-sided friendships, overthinking where you stand and knowing when to stop chasing.
Hiding Illnesses
Living with fibromyalgia, ME, degenerative disc disease and bladder and bowel problems. P on invisible illness, fibro fog and what smiling through costs.

